Quinoa Tuna Bites aka What’s for Dinner

I shared a potato pancake recipe a few days ago. Along side those pancakes were quinoa tuna bites. I originally created the bites at a paper crafting retreat about a year ago. Click here for the other yummies that were served with that meal.

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Here is the recipe in case you want to try it. This recipe is a little different from the original since it makes a smaller quantity. It makes enough patties for about 4 meals.

Tuna Quinoa Bites

1 – 12 oz can tuna in water, drained really well

1 tsp Penzey’s Adobo seasoning or your choice of seasoning (Penzey’s sweet curry was in the original recipe)

about 1/4 cup cooked onion

1 large egg

about 1/2 cup cooked quinoa

Mix all ingredients in a bowl, adding more or less quinoa so the mixture is slightly wet.

Fry on both sides in extra virgin olive oil and serve hot. I tried frying in coconut oil this time and that worked well. Those patties had a slight coconut flavor. I would use the coconut oil again:)

I cook 1 cup of quinoa and use it for other dishes. Yesterday I sauteed about 2 tablespoons of coconut oil with green beans. Added some cooked quinoa, cashews and curry powder to make a quick meal. Today, the quinoa went in a mug of chicken stock with leftover chicken and lots of garlic powder to make a warming mug of quick soup.

I’ll share more recipes to help you make something delicious too. So check back soon!

Super Awesome Chef Shirley

Yummies at Retreat!

Tasty yummies at paper crafting retreat is a tag team effort. We started with apps this time. Shots of tomato juice from jars canned on 9/5/18 at Mom and Dad’s house. Add about 1 tsp of Old Bay seasoning per quart jar of tomato juice.

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Next, curry tuna quinoa bites were a hot app served with pickled beets. The beets were canned on 8/5/18 at Mom and Dad’s house. I had ginger tea in a fun glass.

I created the quinoa bite recipe moments before frying them. Here is the recipe in case you want to try it. It makes enough patties to serve 12.

Curry Tuna Quinoa Bites

3 – 5 oz cans tuna in water, drained

2 tsp Penzey’s curry powder

about 1/3 cup cooked purple onion

2 large eggs

1/2 cup dry quinoa, cook the 1/2 cup dry quinoa in 3/4 cup tomato water which makes about 1 cup of cooked quinoa

What’s tomato water? It’s the top part of home canned tomato juice. It separates from the pulp during storage and tomato water rises to the top part of the jar. It is partly shown in the above photo of the tomato juice shots.

Mix all ingredients in a bowl, adding more or less quinoa so the mixture is slightly wet.

Fry on both sides in extra virgin olive oil and serve hot.

Next courses were served together, super awesome salad provided by Cheryl and Aunt Dollie.

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Faye made her famous and so delicious chicken wild rice soup.

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The four courses took a little over 2 hours. Faye served yummy chocolate chip bars for the fifth course. Mom and I may serve the sixth course yet tonight. Depends on if we need a little bed time snack! It’s Sassy Cow whipping cream whipped with 1 tsp vanilla and 2 packages of instant coffee Mom had in her stash. I was wide awake last night after licking the beaters from making the whipped cream. So maybe coffee infused whipped cream is not a good idea for a bed time snack!

Sweet Dreams from retreat!

Super Awesome Shirley